Couples. Breakups. Dating. Identity. Self-Love.

About

The way we love shapes who we become.
Most of us were never taught how to navigate heartbreak, show up with intention in dating, or break free from the patterns that keep us stuck. We manifest partners based on how we see ourselves, and when we begin to heal the relationship within, everything around us shifts. Heartwork is here to guide you through that transformation.

Hi, I’m Paulina, the heart behind this work. This space was created from the belief that love, healing, and connection are not things we chase, they’re things we become.

I work with individuals and couples who are ready to grow through what they’re going through, whether that’s a breakup, dating fatigue, rediscovering who they are, or wanting to show up differently and make behavioral change. My approach blends emotional awareness, self-inquiry, and real-life strategy to help you build resilience, clarity, and connection that transforms

My approach is intuitive, empathetic, and informed by my ongoing graduate training in clinical mental health counseling. Think of it as the sweet spot between evidence-informed support and heart-led guidance, a balance of science and soul.

Growth isn’t about fixing yourself; it’s about returning to who you’ve always been. In our work together, we focus on understanding your patterns, building emotional flexibility, and creating the relationship with yourself and others that feels deeply aligned and alive.

Offerings

Heartwork for One

Guiding you through clarity, confidence, & emotional resilience.
For those navigating breakups, dating, or identity transitions, this space focuses on understanding your patterns and learning new ways of relating to yourself and others. Together, we work on emotional regulation, boundaries, and aligned decision-making so you can show up more grounded and authentic in your relationships and life.

Heartwork for Two

Helping partners deepen connection & grow with intention.
For couples wanting to improve communication, rebuild trust, or shift recurring patterns. We explore emotional triggers, attachment dynamics, and new ways of understanding each other. Sessions focus on empathy, repair, and building a more conscious and connected partnership.

Meet & Align Call

A chance to connect & explore, see if it clicks.
This free 15 minute call helps us get to know each other and discuss your goals, challenges, and what kind of support you’re seeking. There’s no pressure ~ just space to talk, ask questions, and see if our work feels like a fit.

*Pricing varies depending on session length and coaching goals. Let’s connect to explore what feels right for you.